Let me make a not-so-bold proclamation-God wants you to be involved in healthy relationships. Relationships, after all, are a key component to not only being a loving Christian, but also to being a good person. Most people understand that having a good relationship with people is best. We want to be able to work, play, and live with others in the best way possible. Healthy relationships lead us and others to the joy and productivity God desires for us to have. But what too many people fail to understand is that none of us can have a healthy relationship with others without first being healthy ourselves.

This book is about applying Biblical principles to relationships so that we can live in healthy, loving, and strong relationships in all areas of our lives. We have the ability to widen and deepen our relationship with God as well as with others. This book will teach you what the Bible says are the emotional, spiritual, and physical components to healthy relationships, teaching you to be a better communicator and giving you ideas to making you a more authentic person. By learning to be authentic people, we can have authentic relationships, which in turn leads to better, healthier, more God-driven lives. Because it is my belief that healthy relationships are a stepping stone to God, success, and so much more, I have written From Your Heart to Your Head. Herein we are going to have some straight talk about what the Bible says are the emotional, spiritual, and physical components to healthy relationships.