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Cómo ayudar a tu hijo a limpiar su enredo mental

by Dr. Caroline Leaf

  • Paperback
  • Publisher: Whitaker House
  • 21.6 x 2.2 x 14 cm

£14.39

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Esta es una guía para que los padres puedan apoyar la salud mental de sus hijos. Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental. Estos pueden ser provocados por muchos factores (estrés en el hogar, cambios en la sociedad, interrupciones en la rutina, aislamiento de los amigos, intimidación o presión social) y, si no se abordan, siguen a los niños hasta la adolescencia y la edad adulta, lo que les provoca trastornos mentales y emocionales, y problemas relacionales que les robarán la paz y la alegría. Pero hay esperanza. La autora de éxitos de ventas, la Dra. Caroline Leaf, le ayuda a enseñarles a sus hijos a:• reconocer los sentimientos negativos y responder de manera saludable • navegar por un mundo que puede resultar aterrador y abrumador • manejar situaciones incómodas o desafiantes • reemplazar los pensamientos tóxicos con prácticas de desarrollo cerebral que producen mejores resultados • desarrollar resiliencia y fortaleza emocional Basado en investigaciones actualizadas, claramente ilustrado con estudios de casos y aplicado de manera práctica a los problemas que enfrentan los niños hoy en día, Cómo ayudar a su hijo a limpiar su desorden mental es lo que los padres, cuidadores, maestros y consejeros han estado esperando. La Dra. Leaf comparte un plan claro y efectivo de cinco pasos para enseñarle a su hijo cómo manejar su mente, para que pueda vivir una vida con mayor resiliencia, salud y felicidad. ----- Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages three to ten are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors, such as stress at home, upheavals in society, breaks in routine, isolation from friends, bullying, or social pressure. If left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy. But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to:• Recognize negative feelings and respond in a healthy way • Navigate a world that can feel scary and overwhelming • Manage uncomfortable or challenging situations • Replace toxic thoughts with brain-building practices that produce better outcomes • Develop resilience and emotional strength Based on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
Cómo ayudar a tu hijo a limpiar su enredo mental and Cleaning Up Your Mental Mess
Cleaning Up Your Mental MessCómo ayudar a tu hijo a limpiar su enredo mental

  • Author

    Dr. Caroline Leaf

  • Book Format

    Paperback

  • Publisher

    Whitaker House

  • Published

    June 2023

  • Weight

    296g

  • Dimensions

    21.6 x 2.2 x 14 cm

  • ISBN

    9798887690384

  • ISBN-10

    8887690383

  • Eden Code

    6126881

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