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Las Fracturas Por Estrés

by Jonathan Hoover, Les Parrott

  • Publisher: Whitaker House

£14.49

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Due for release on 15 July 2025. Pre-order today.

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Uno de los recursos m s subestimados en nuestras vidas es la energ a emocional. Es fundamental para cada rea de una vida saludable. Pero una persona que lucha contra el agotamiento est atrapada en sentimientos desorientadores y que provocan ansiedad, como el fracaso, la verg enza y la depresi n. La buena noticia es que ahora tenemos m s conocimiento que nunca sobre c mo manejar el estr s para prevenir o recuperarse del agotamiento. Combinando estudios psicol gicos con una perspectiva b blica, el pastor y profesor de psicolog a Jonathan Hoover te ofrece las herramientas pr cticas que necesitas para: descubrir tu susceptibilidad a colapsos inducidos por el estr s, aprender estrategias de afrontamiento altamente efectivas para prevenir y superar el agotamiento, entender que el agotamiento no es un s ntoma de una fe d bil, descubrir c mo la fe puede jugar un papel en la recuperaci n, y m s. No est s indefenso ante los peligros del estr s descontrolado. Aqu tienes tu gu a para retomar el control de tu vida y ganar la batalla contra el agotamiento. ________________________________________ One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to: Uncover your susceptibility to stress-induced breakdowns Learn highly effective coping strategies for preventing and overcoming burnout Understand that burnout isn't a symptom of weak faith Discover how faith can play a role in recovery You are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.

  • Author

    Les Parrott

  • Publisher

    Whitaker House

  • Published

    July 2025

  • ISBN

    9798887694238

  • ISBN-10

    8887694230

  • Eden Code

    6842301

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