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Un Minuto Para Potenciar Tu Memoria

by Frank Minirth

  • New to Eden
  • Paperback
  • Publisher: Whitaker House
  • 10.8 x 1.4 x 17.8 cm

£7.29

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A medida que envejecemos, podemos lucir y sentirnos más jóvenes que la generación de nuestros padres (después de todo, los 60 son los nuevos 40), pero el declive mental puede comenzar tan temprano como en los 30 años, y nos influirá a todos en algún momento. La buena noticia es la siguiente: igual que la dieta y el ejercicio pueden mantener más sanos los cuerpos que envejecen, el régimen mental adecuado puede ralentizar, e incluso revertir, el deterioro de nuestra capacidad mental. En este libro práctico y lleno de esperanza, el Dr. Frank Minirth ofrece ejercicios mentales rápidos y demostrados que ayudan a preservar el enfoque, la memoria y la capacidad mental en cualquier edad. _______________ As we age, we may look and feel younger than our parents' generation (60 is the new 40, after all) but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow, even reverse, the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Un Minuto Para Potenciar Tu Memoria and de la Prision a la Alabanza
de la Prision a la AlabanzaUn Minuto Para Potenciar Tu Memoria

  • Author

    Frank Minirth

  • Book Format

    Mass Market Paperbound

  • Publisher

    Whitaker House

  • Published

    December 2024

  • Weight

    114g

  • Dimensions

    10.8 x 1.4 x 17.8 cm

  • ISBN

    9798887693200

  • ISBN-10

    888769320X

  • Eden Code

    6731851

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