Trustpilotby Frank MD Minirth
£2.52
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Available - Download instantly to the Christian360 App
Available - Download instantly to the Christian360 App
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
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Book Format
eBook (Christian360)
Publisher
Baker Publishing
Published
July 2022
ISBN
9781493436347
ISBN-10
1493436341
Eden Code
6175641
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