Author
Mithu Storoni
Book Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
September 2024
Today's Price
£15.28
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Hyperefficient
Today's Price £15.28
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Author
Mithu Storoni
Book Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
September 2024
£15.28
Free UK Delivery
Available - Usually dispatched within 3 days
Hyperefficient
Today's Price £15.28
"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work." - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.
Is it time to change gear?
Take back control by learning to adjust your brain's speed and efficiency.
In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded.
In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.
Author
Mithu Storoni
Book Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
September 2024
Weight
335g
Dimensions
152 x 232 x 24 mm
ISBN
9781399716024
ISBN-10
1399716026
Eden Code
6270137
More Information
Author/Creator: Mithu Storoni
ISBN: 9781399716024
Publisher: Hodder & Stoughton
Release Date: September 2024
Weight: 335g
Dimensions: 152 x 232 x 24 mm
Eden Code: 6270137