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  1. The Spiritual Disciplines/
  2. Christian Mindfulness

Mindfulness and Christian Spirituality

Making Space for God

by Tim Stead

  • Paperback
  • 160 pages
  • Publisher: SPCK Publishing
  • 14 x 21.6 x 1.3 cm

£9.43

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Ever wonder about whether mindfullness is Christian?

This guide helps you to grow in faith in a way that is mindful and healthy

You'll be able to reflect and make space for what God want to do in your life

As mindfulness becomes more popular, Tim Stead explores the unique relationship between Christian spiritual growth and mindfull approaches.
Anna Hockley

Anna Hockley

Eden Christian Books Specialist

Free delivery on orders over £10

Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians?

In Mindfulness and Christian Spirituality, Tim Stead draws connections between mindfulness approaches and exercises and the Christian spiritual traditions of contemplation and reflection. By bringing these practices together, he shows us how mindfulness can help us to transform the way we manage stress so that we can open up more completely to the promised 'life in all its fullness'.

This is a thoughtful and practical book that will give you a more complete understanding of mindfulness practices and how they relate to Christian spirituality, and will help you to deepen your faith by making more space for God in a mindful way.

Mindfulness and Christian Spirituality and How to be a Mindful Christian
How to be a Mindful ChristianMindfulness and Christian Spirituality

  • Author

    Tim Stead

  • Book Format

    Paperback

  • Publisher

    SPCK Publishing

  • Published

    March 2016

  • Weight

    196g

  • Page Count

    160

  • Dimensions

    14 x 21.6 x 1.3 cm

  • ISBN

    9780281074860

  • ISBN-10

    0281074860

  • Eden Code

    4435469

Featured in

Foreword by Mark Williams

Thanks

Introduction: Making Space for God

Part 1: What is Mindfulness?

1. Mindfulness in its clinical and mainstream contexts

2. Mindfulness in the Christian tradition

3. My journey to mindfulness

Part 2: From Believing to Knowing

4. God is one, God is love, God is now

5. Jesus: the embodied one, the liberated one, the awakened one

6. The Holy Spirit: free will, decentring

Part 3: From Doing to Being

7. Knowing God's presence

8. Trusting God

9. Finding God's will

10. Finding peace

11. 'Inner healing'

12. Prayer and worship

13. Practising love

14. Reconnecting with nature

15. Daily living

Epilogue: Life in all its fullness

Notes

Mindfulness courses and further reading

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