If you have ever added a few extra pounds, spent too much time on the couch, damaged a relationship, alienated a coworker, or just simply felt burnt out, you know, first hand, the angst, guilt, and frustration of ill-health. There's often a gap between the life we desire and the life we live. Pause Points is written to help us bridge this very real gap. In it's pages, we discover Seven Essentials of Health and Well-Being: - Love the Ones You're With - Fill Your Mind with the Best - Bring Out the Best in Others - Eat Mindfully - Exercise Faithfully - Find Peace and Relaxation - Connect with the Creator With these Essentials in mind, Dr. Harker introduces us to Pause Points-an experiential process designed to help us find the closeness, peace, and satisfaction we desire. Through a series of exercises, we learn to slow our pace, reflect, dream, plan, connect, and experience a new positive trajectory in life. Join the growing revolution of those who desire to flourish. Refusing to settle, they seek the very best, striving to get the most out of each day.

Pause Points: The Mindful Pursuit of Health and Well-Being and Mindful Formation

Pause Points: The Mindful Pursuit of Health and Well-Being

Write a review

Over 14,000 churches and schools have upgraded to an Advance Account and we‘d love to welcome you into this free program. We know that church volunteers and school teachers often use their own money, then have claim it back on on an expense form. We can take all of that hassle away by invoicing your church or school directly and delivering your order straight away.

Opening an account is quick and easy, with most accounts being approved and setup within a few hours of filling in the form below (on weekdays, not weekends). As soon as we‘ve approved the application we‘ll send you an email to let you know that its done.

Upgrade to a FREE Eden Advance Account