For a decade or more, the author has spent an hour every morning prayer walking and has seen great benefits both in her physical and Spiritual life. In this book she explains how and why she started, how the discipline has progressed over the years and gives tips on how almost anyone can begin a prayer-walking regime of their own. Part One deals with the practicalities. Part Two is more concerned with the prayer-dynamics and how the walker’s prayer-horizons can broaden as they spend more time communing with God. The whole is interlaced with her personal experiences – both positive and negative – and those of her family and friends. An inspiring book for those who find extended prayer difficult and are prone to distraction (many of us!) and a good present for anyone considering a closer ‘walk’ with God in the New Year.