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Available - Download instantly to the Christian360 App
365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.
The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
Author
Pascale Engelmajer
Book Format
eBook (Christian360)
Publisher
Hachette
Published
November 2022
ISBN
9781529390414
ISBN-10
1529390419
Eden Code
6409786
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