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  1. Christian Academic Books/
  2. Philosophy

How to Think About Exercise

  • Paperback
  • 192 pages
  • Publisher: Pan Macmillan
  • 13 x 17.8 x 1.5 cm

£11.03

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It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley
How to Think About Exercise and How to Find Fulfilling Work
How to Find Fulfilling WorkHow to Think About Exercise
  • Authors

    The School of Life +1

  • Book Format

    Paperback

  • Publisher

    Pan Macmillan

  • Published

    January 2014

  • Edition

    Main Market Ed.

  • Weight

    124g

  • Page Count

    192

  • Dimensions

    13 x 17.8 x 1.5 cm

  • ISBN

    9780230767768

  • ISBN-10

    0230767761

  • Eden Code

    4565389

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