As our world gets busier, we are inundated with the complexities of life, and as we grow up, we forget to play and have fun. Life Lessons from a Bouncing Ball is a much-needed reminder that play is not just for kids. Apart from stimulating joy and enhancing relaxation, play boosts our creativity and imagination and positively impacts our relationships and personal success.

The importance of play for children is well documented. Now researchers have turned their attention to its possible benefits for adults. What they're finding is that play isn't just about having fun; it can also be an important means of reducing stress and enhancing our overall well-being.

"At work, Play has been found to speed up learning, enhance productivity and increase job satisfaction; and at home, playing together, like going to a movie or a concert, can enhance bonding and communication."

Lynn Barnett, Professor of Recreation, Sports and Tourism, University of Illinois.

Hard work brings success, and so does play! In this book, you'll discover:

• Why "play" is the new "work."
• How play can reinvigorate your imagination
• How to use clich