Have you been looking for a relaxing life philosophy to help you do away with all the daily stress? HYGGE might just be the way of life for you so keep reading...

Hygge could be considered a fulfillment. It carries a modest stillness of the mind and a deep tribal force. In essence, hygge means creating a warm atmosphere and enjoying the good things in life with lovely people. Life is always where we are.Like sitting on a cozy sofa reading your favourite book, while holding a cup of warm chai latte, legs curled up in a fluffy blanket. Candles flickering and the sweet scent of cinnamon buns filling the air. Now this is Hygge.

Self-love is ever evolving. It's something that needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the hard times.

It could be something as small as having a cup of herbal tea and enjoying a few moments of silence. Taking a short walk and saying affirmations. Taking a nap, listening to relaxing music, reading a few chapters of your favorite book, pulling weeds and planting seeds in your garden, spending quality time with your pets. There are literally endless amounts of things you can do.
''Do what you can, with what you have, where you are.''