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Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."
THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.
Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
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David Perlmutter
Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
September 2014
Weight
356g
Dimensions
15.2 x 23.3 x 2 cm
ISBN
9781473619173
ISBN-10
1473619173
Eden Code
4749557
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