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The Reverse Your Diabetes Cookbook
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The Reverse Your Diabetes Cookbook
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The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook
Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.
The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.
With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.
Creators
Katie Caldesi +1
Format
Hardback
Items in Pack
20
Publisher
Octopus
Published
March 2020
Weight
780g
Dimensions
19.1 x 21.9 x 1.9 cm
ISBN
9780857838575
ISBN-10
0857838571
Eden Code
5099471
More Information
ISBN: 9780857838575
Publisher: Octopus
Release Date: March 2020
Weight: 780g
Dimensions: 19.1 x 21.9 x 1.9 cm
Eden Code: 5099471